Do You Know What Causes Anxiety?

Today, thanks to newer technologies, it is easy to come up with a more accurate answer to the burning question, what causes anxiety. These newer technologies are making it easier for researchers as well as scientists to find out about psychological, biological and social factors that are the grounds why people develop an anxiety disorder to begin with. The more we are able to understand about the underlying causes of this problem the easier it becomes to come up with better treatment options and even preventing the condition from arising becomes a whole lot easier.

The answer to what causes anxiety is that a few factors invariably play a part in the development of every anxiety problem. These factors (causes) include heredity factors, and brain chemistry as well as personality and even life experience. It pays to take a closer look at each of these factors one by one.

Heredity factors clearly play a role in causing anxiety disorders. Studies have been able to show that anxiety runs in a family and that there are certain genetic factors that can, when activated by life experiences, predispose a person to suffering from anxiety.

Brain chemistry can also cause anxiety. It has been established that when a person takes medications to get relief from an anxiety disorder, certain chemical changes occur in a persons brain that help to reduce the level of anxiety that the patient feels. This suggests that brain chemistry is an important player in the onset of an anxiety disorder.

Personality is also one of the causes of anxiety disorders. According to researchers, personality can play a part in the onset of anxiety disorder. In particular, an individual whose self esteem is low and who is not able to cope with life in a normal manner will be more liable to feel over anxious. The problem can even begin during their childhood years and this will build up into and cause low esteem later on in life.

When discussing what causes anxiety, it has also been seen that life experiences play a part in the onset of this problem. A child or individual that is subjected to long term abuse and violence and even poverty will be more susceptible to developing anxiety. Therefore, life experiences are a factor that too can cause a person to develop anxiety disorders.

Of course, the medical community has still not been able to come up with a definite answer to what causes anxiety. In fact, the causes are known to vary from one individual to the next. For example, some people develop phobias that can cause anxiety disorders while others might not experience any kind of phobia. Even if they experience phobia, it may be entirely different to what another person feels.

Hyperventilation syndrome is another possible reason for anxiety disorders. This condition is normally triggered whenever a person starts breathing through their mouths and when this occurs over an extended period of time, it raises the heart rate and this causes lightheadedness which eventually becomes an anxiety disorder attack.

Medications are also one of the factors that lead to anxiety and the same goes for certain kinds of environments. If you notice these or other signs, you will have to have your condition diagnosed and checked by a professional who specializes in anxiety disorders.